Welcome to Pregnancy Guide
Pregnancy Diet Diet Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
Diabetes Pregnancy Diet – Not Prison Fare
from:When a pregnant woman discovers she has gestational diabetes, or a diabetic woman finds she is pregnant, the first concern is the diet will have to be nine months of uninspired prison fare. But a diabetes pregnancy diet can be just as fulfilling and varied as any other pregnancy diet. It is about managing nutrition for healthy results. But if you think about it carefully, there are many situations in life that require amended dietary menus. It may be post surgery, chronic disease or temporary illnesses that dictate diet. The diabetes pregnancy diet offers a lifestyle change promising good nutrition long after the baby is born.
Out Of Control
It is critical that diabetes be controlled with either diet or a combination of diet and insulin. Diabetes not monitored and controlled has serious consequences for the baby.
• Heart defect
• Spina Bifida
• Macrosomia or a baby weighing over 10 pounds
• Breathing problems
• Jaundice
• Defects in the digestive systems
Actually, almost any of the baby’s developing systems can be affected by poorly managed diabetes during pregnancy. The diabetes pregnancy diet is developed to provide all the important nutrients to prevent developmental problems, while controlling blood sugar levels.
Under Control
Though the consequences of uncontrolled diabetes on an unborn baby can be severe, the good news is that a diabetes pregnancy diet can help. Diabetes is about controlling blood sugar levels by keeping them within normal range. A pregnancy diet balances nutrition by monitoring the kinds of calories consumed. Carbohydrate control is the first step. The body converts carbohydrates to sugar so the diabetes pregnancy diet takes this into consideration during menu planning. Other diabetes pregnancy diet requirements include the following.
• Increasing daily calorie intake by 300 calories due to baby’s demands on the body
• Control of food cravings through healthy snacking
• Balance of vitamins and minerals including vitamins E, C, B6, B12, iron, zinc selenium, folate, niacin, riboflavin, and thiamin
• Frequent modification of diet throughout pregnancy
• Balance of diet based on the mother’s weight, general health and baby’s rate of growth
• Total daily caloric intake of approximately 2,000 per day
• Control of weight gain in proportion to baby’s development
• Three meals and three snacks a day
• No or few sweets
As with any diet, moderate amounts of exercise are important. It is crucial that a pregnant woman only undertake light exercise under the advice of a doctor. But exercise can help maintain sugar levels because the body uses carbohydrates for energy. Exercising during pregnancy, coupled with a diabetes pregnancy diet, can make the difference between a healthy baby and a baby born with birth defects. Being pregnant is the most important responsibility a woman will have in her lifetime. Take care of your baby before it is born and he or she will have a head start on a healthy childhood.
Warning: file(http://www.searchfeed.com/rd/feed/TextFeed.jsp?trackID=Q3835304521&pID=62408&cat=pregnancy+diet+diet&nl=5&page=1&excID=) [function.file]: failed to open stream: HTTP request failed! HTTP/1.1 404 Not Found
in /home/cwatchco/public_html/preparents/diet/datas/searchfeed.php on line 8
Pregnancy Diet Diet Specific links
Pregnancy Diet Diet News
Hot Mama To Be! Molly Sims Dishes On Pregnancy Diet And Parenting Plans
By Radar Staff Molly Sims is about to take on a new role -- as a first time mom -- and she couldn’t me more thrilled! The Las Vegas star is featured on the June/July 2012 cover of Fit Pregnancy magazine , where she reveals all of her pregnancy secrets, from what she is eating and how she is staying in shape to what kind of mother she thinks she will be. “I’m trying to be really healthy, and I’ve ...
Read more...Healthy Dieting in Pregnancy May Be Helpful
FRIDAY, May 18 (HealthDay News) -- Eating a healthy, calorie-controlled diet during pregnancy can help prevent excessive weight gain and cut the risk of obstetric complications, researchers report.
Read more...Diet during pregnancy is safe and reduces risk for complications, study finds
Is it safe for a pregnant woman to go on a diet? According to a new study, not only is it safe, but it can even be beneficial and reduce the risk of dangerous complications.
Read more...Weight in pregnancy best controlled by diet, study shows
( Queen Mary, University of London ) Pregnant women, including those who are obese or overweight, should be encouraged to minimize weight gain through diet, according to major new research from Queen Mary, University of London.
Read more...Weight in pregnancy best controlled by diet, study suggests
Pregnant women, including those who are obese or overweight, should be encouraged to minimize weight gain through diet, according to major new research.
Read more...Weight management in pregnancy with diet is beneficial and safe and can reduce complications
For pregnant women, including those who are overweight and obese, following a healthy calorie controlled diet during pregnancy is safe and can reduce the risk of serious complications such as pre-eclampsia, diabetes and premature birth, finds a study published on bmj.com today.
Read more...Pregnant women should be encouraged to minimise weight gain through diet
Pregnant women, including those who are obese or overweight, should be encouraged to minimise weight gain through diet, according to major new research from Queen Mary, University of London.
Read more...