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Preparations for Getting Pregnant

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It may be hard to believe in light of the number of unplanned pregnancies per year, but it can actually be difficult to get pregnant. If you know you are planning to bring a little one into the world there are some things to work on before getting pregnant. Not only will some of these changes assist in the conception process, but also they will help ensure a healthy pregnancy for mom and baby. No method is perfect for ensuring a textbook perfect pregnancy, but these preparations may help.

One of the first preparations to make before getting pregnant is to see a doctor. Have your medical healthcare provider give you a physical exam to make sure everything is healthy and ready to carry a child. This is also the time to update any vaccinations that may need to be given. Adults are notorious for forgetting to get booster shots. Your doctor may suggest that you start taking a folic acid supplement, as folic acid is incredibly important to a growing fetus.

A few other medical issues to work on before getting pregnant includes starting an exercise routine, maintaining a healthy weight, and to stop smoking if you do. Exercise is a great way to be sure your body is strong and greatly aids in the level of pain laboring women experience during delivery. The birth process is easier when mom is in good physical condition. Eating right and getting excellent nutrition is important for the reproductive system to be in top form in preparation of getting pregnant. As far as the smoking thing goes, second hand smoke is dangerous to everyone, but has been linked to low birth weights and pre-term delivery in some cases.

Now is also the time to study up on the subject. Having a good grasp on pregnancy and childrearing is an excellent step to take before getting pregnant. There will most certainly be surprises during your pregnancy and delivery, but it would be beneficial to have some knowledge of the process before they occur. The library, your doctor, and information online can all point the inexperienced in the right direction. Take advantage of all of the resources available to you.

Another excellent pre pregnancy preparation to make is to test out stress relief methods that work for you. It will surprise you how stressful pregnancy can be when combined with the challenges of everyday life. This is a good time to talk to your partner about helping you maintain a positive outlook. Start practicing now. Both the potentially pregnant mom as well as dad will benefit from stress reduction during the conception period.

Getting pregnant should be a fun, exciting time for you and your partner. Just remember to do the responsible thing and take the time to prepare for it.


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Getting Pregnant While On Birth Control Pills Specific links

Getting Pregnant While On Birth Control Pills News

Unplanned pregnancies 20 times more likely on birth control pill than IUD ... - CBS News


Mother Nature Network

Unplanned pregnancies 20 times more likely on birth control pill than IUD ...
CBS News
The statistics are especially concerning for women under 21, for whom the risk of unplanned pregnancy when using birth control pills, the patch or ring was almost twice as high as the risk for older women. 16 worst birth control mistakes CDC: More teen ...
IUDs, implants more reliable than birth control pillsFox News
Which Birth Control Works Best? (Hint: It's Not the Pill)TIME
Birth Control: New Research Gives Boost to IUD EffectivenessABC News
Wall Street Journal -Kaiser Health News -Mother Nature Network
all 151 news articles »

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Jillian Michaels: Watching Heidi In Labor Was 'Awful' - People Magazine


Jillian Michaels: Watching Heidi In Labor Was 'Awful'
People Magazine
Not that it is any of your business but how do you know the reason she didn't give birth to child was because she didn't want to mess up her body. Maybe there is a medical reason she didn't get pregnant. You shouldn't be so judgemental when you don't ...

and more »

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Mom warns birth control killed her daughter - NewsNet5.com


NewsNet5.com

Mom warns birth control killed her daughter
NewsNet5.com
She says when you put the numbers in perspective blood clots are rare for patients on the drug. Pregnancy increases one's risk of blood clots much more than any birth control pill. "It may be rare to you, but it is not rare to me,” said Rogers.

and more »

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Long-term contraception more effective than pills - Reuters


Long-term contraception more effective than pills
Reuters
By Gene Emery (Reuters) - A large real-life test of birth control methods found more US women got pregnant while using short-acting methods such as pills, patches and vaginal rings -- and the failure rate was highest when they were used by women under ...

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IUDs, implants most effective for preventing pregnancy - Clinical Advisor


IUDs, implants most effective for preventing pregnancy
Clinical Advisor
HealthDay News -- More US women get pregnant using short-acting birth-control methods such as pills, patches and vaginal rings than with long-term contraceptive methods, including intrauterine devices (IUDs) and implants, study results show.

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Anti-science and anti-contraception - CNN


Anti-science and anti-contraception
CNN
She is a consultant to the National Campaign to Prevent Teen and Unplanned Pregnancy. (CNN) -- How can it be that we are firmly into the 21st century and reading claims that birth control pills can cause prostate cancer and abort babies?

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Birth control and blood clots: Know the risk - NBC2 News


Birth control and blood clots: Know the risk
NBC2 News
By Nick Ciletti, NBC2 Anchor/Reporter - email Millions of women take birth control pills every single day, but few realize the risks. Although rare, hormonal contraception can lead to blood clots. "Mommy! Can I watch TV?" asks 3-year-old Taj Williams.

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