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Learning about the Stages of Pregnancy

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Congratulations! You’re pregnant! Regardless of who you are or if this is the first pregnancy or not, there are probably a lot of things going through your head right now. “You” may be the expectant mother, the father, or even a close relative or friend, but you somehow feel as if you are connected to the pregnancy and that it will affect your life. You are probably correct, since a baby does tend to change the lives of the adults around it.

So, what do you do now? That obviously depends on who you are. That also will depend on the stages of pregnancy status of the expectant mother. The expectant mother generally will visit her primary care physician who may, or may not, refer her to a specialist. There are a variety of tests she will take, and things she will do and her physician should keep her informed of the stages of pregnancy and what to expect. What happens, however, if you are involved in the pregnancy but aren’t the mother?

If you have been pregnant, or known other pregnant women, you probably have an idea what will happen during the next several months. If you haven’t really paid attention in the past, you probably want a short summary of what to expect during the stages of pregnancy.

In the very first few weeks, there may be no obvious changes in the mother. She might not even know she is/was pregnant. Early in the pregnancy, many women suffer from “morning sickness”, which can really happen during any time of the day. This morning sickness may have bothered her enough that she went to the doctor and then discovered she was pregnant. This may be surprising information. The mother may react in many different ways. She may have many different moods during the next few weeks, and that will most likely be connected with the changes in her body.

During the first few weeks, the mother’s hormones are adjusting to the fetus within her. Her emotions will react to those changes. Her moods will shift, and she may not even be aware that they have. After about the first two months or so, her moods will stabilize. She will start gaining weight, and start thinking about what to do when the baby comes. She may start cleaning house and throwing away things she has kept for years. Again, this is normal. She is planning for the arrival of the newborn baby.

For the middle stages of pregnancy, she will talk about the pregnancy and do the things she might have done before she learned she was pregnant. In the last two months or so, she will get increasingly tired and eager for the pregnancy to end. The fetus is getting larger and shifting its position. Since the fetus will press against her bladder, the mother will need to go to the bathroom frequently. Her weight is in her front, so her back will hurt. She may again engage in a burst of housecleaning, in preparation for the baby.
In the last stages of pregnancy, the expectant mother may become more focused on her discomfort since she has been living with it constantly. She will be eager for the delivery. She may not pay as much attention to others as she once did, but that is normal and to be expected. The baby will be in her charge for several years and she is beginning to make plans for that new life.



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Exercise And Pregnancy Specific links

Exercise And Pregnancy News

Exercise while Pregnant? Some Docs say 'Yes', some say 'No' - MSN Health & Fitness


Exercise while Pregnant? Some Docs say 'Yes', some say 'No'
MSN Health & Fitness
How to reconcile conflicting advice from different obstetricians about working out while you're expecting. by Martica Heaner, PhD, MA, MEd for MSN Health Q. I have been exercising regularly and just found out I was pregnant. My doctor has advised me to ...

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Many Pregnant Women Fear Exercising - WebMD


Many Pregnant Women Fear Exercising
WebMD
By Kathleen Doheny Though exercise during pregnancy has proven benefits for healthy women, many still fear it, according to a new study. "Despite what we have said over the last 10 years, pregnant women are still afraid exercise is going to hurt their ...

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Dieting Is Better than Exercise during Pregnancy, Safe and Beneficial for ... - Medical Daily


Medical Daily

Dieting Is Better than Exercise during Pregnancy, Safe and Beneficial for ...
Medical Daily
Contrary to official guidelines, dieting in pregnancy is not only safe for the mother and baby, but can also reduce the risk of pregnancy complication compared with exercise alone or a combination of both exercise and dieting, according to a new ...
Dieting During Pregnancy More Beneficial Than ExerciseDaily Gossip
Diet 'more effective than exercise' for cutting health risks in pregnancyWalesOnline
Diet during pregnancy is safe and reduces risk for complications, study findsCBS News
MedPage Today -Telegraph.co.uk -U.S. News & World Report
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The benefits of exercise during pregnancy - The Press


The benefits of exercise during pregnancy
The Press
Few women will be able to achieve what Christie does, but jogging is actually one of the exercises recommended during pregnancy for women who are already joggers. As are low- impact exercises like walking, swimming and pregnancy yoga.

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Pregnant Women's Diet Could Be Good for Babies - Counsel & Heal


Counsel & Heal

Pregnant Women's Diet Could Be Good for Babies
Counsel & Heal
The recent study observed the results of 44 controlled studies with 7000 (mostly obese and overweight) participants, including those diagnosed with gestational diabetes during their pregnancy, and investigated the impact of diet, exercise, ...
Mom's excess pounds key in newborn weightReuters
Mom's Weight May Affect Baby's BirthweightMedPage Today

all 61 news articles »

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Fitness Check-In - Babble (blog)


Babble (blog)

Fitness Check-In
Babble (blog)
Exercise is hard enough on a normal basis, but it can get especially tricky when you're pregnant. But we all know how important it is to exercise while pregnant, health permitting, so this is your friendly reminder to keep at it!

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Low Vitamin D in Pregnancy Linked with Childhood Body Fat - MyHealthNewsDaily


Low Vitamin D in Pregnancy Linked with Childhood Body Fat
MyHealthNewsDaily
Researchers found that mothers who were deficient in vitamin Dtended to have children with more body fat at age 6, even when other factors were taken into account, such as a child's exercise level or woman's weight gain during pregnancy.

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