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Common Pregnancy Questions

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Let’s face, whether it is your first, second, or more pregnancy, every expectant mom has questions. While the material you can find on the Internet, from healthcare professionals, and even relevant personal experience is helpful, each pregnancy is different and new situations arise all the time. Having pregnancy questions is important for the well being of the mother and unborn child. No one should ever feel uncomfortable or like they are being a bother to get the answers they need. With that in mind, here are a few more common pregnancy questions and their answers.

One of the most often heard of the pregnancy questions is how much weight is healthy and normal to gain? The answer is that with a normal sized woman having a normal sized baby, the gain is usually between 25 and 35 pounds. For an underweight mom, doctors may suggest a higher amount. For an overweight mom, recommendations may be to gain less if possible. The important thing for moms of any size is to eat regular healthy meals and stay hydrated. The importance of this can’t be emphasized enough.

Another common question relates to exercise. Is it safe to exercise during pregnancy? This pregnancy question is fairly straightforward. If the new mom is active before the pregnancy began, then there is no reason she can’t continue during pregnancy. Of course using common sense is a good idea. Check with a doctor if you have high blood pressure or want to start a new exercise routine while pregnant. Sweating and raising heart rates is fine as long as it is at a moderate level. A pregnant mom will want to be sure she drinks enough water and avoids places where perspiration can’t occur freely, like a hot tub.

Diet restrictions certainly rank up on the list of pregnancy questions. For the most part, there aren’t any dietary restrictions during pregnancy for a healthy woman. However, experts do suggest eating only cooked meats. Sushi may need to be avoided at this time. Checking to be sure meat is fully cooked would definitely limit some unpleasant problems. It is also a good idea to be careful about ingesting raw eggs and unpasteurized cheeses. Caffeine should be limited. Overall a pregnant woman’s diet doesn’t need to change dramatically for the health of the baby, though some considerations may be needed.

Pregnancy questions are an important part of maintaining a strong, healthy pregnancy. Resources for answers include your doctor, the many books written on the subject, and don’t underestimate the knowledge of other women who have been there and done that.


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Gestational Diabetes During Pregnancy Specific links

Gestational Diabetes During Pregnancy News

Fatty Diet Before Pregnancy Linked to Gestational Diabetes - U.S. News & World Report


Fatty Diet Before Pregnancy Linked to Gestational Diabetes
U.S. News & World Report
"Our findings indicate that women who reduce the proportion of animal fat and cholesterol in their diets before pregnancy may lower their risk for gestational diabetes during pregnancy," senior author Dr. Cuilin Zhang, of the epidemiology branch at the ...
Animal Fat Consumption Linked to Diabetes Risk in PregnancyNatural Standard Blog (blog)

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Diabetes 'increases birth defect risk' - Harborough Mail


Daily Mail

Diabetes 'increases birth defect risk'
Harborough Mail
NorDIP contains data on pregnancies in women diagnosed with diabetes at least six months before conception. It does not include women with gestational diabetes (diabetes that only occurs in pregnancy). The study excluded multiple pregnancies (twins or ...
Risky Business: Diabetic and PregnantdailyRx
Mothers-to-be with diabetes 'four times more likely to have baby with birth ...Daily Mail
Pregnant women with diabetes 'more likely to have baby with birth defect'Mirror.co.uk

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Smoking during pregnancy has lasting effects on daughters. - Environmental Health News


Smoking during pregnancy has lasting effects on daughters.
Environmental Health News
Women were more likely to be obese, have high blood pressure or have gestational diabetes during pregnancy if their mother smoked while pregnant, finds a study of more than 70000 women in Norway. What a women does during pregnancy can affect her ...

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Gestational diabetes requires education, planning - Bradenton Herald


Gestational diabetes requires education, planning
Bradenton Herald
Gestational diabetes is different than type 1 or type 2 diabetes. It is only present during a pregnancy, hence the name gestational. However, it is a warning to the mother that she may develop type 2 or even type 1 diabetes after her pregnancy.

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High Animal Fat Diet Increases Gestational Diabetes Risk - Bioscience Technology


High Animal Fat Diet Increases Gestational Diabetes Risk
Bioscience Technology
Women who consumed a diet high in animal fat and cholesterol before pregnancy were at higher risk for gestational diabetes than women whose diets were lower in animal fat and cholesterol, according to researchers at the National Institutes of Health ...
Animal fat and cholesterol may increase gestational diabetes risk: StudyFoodNavigator.com

all 2 news articles »

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Preventing Common Pregnancy Problem - WKBW-TV


Preventing Common Pregnancy Problem
WKBW-TV
Up to 10 percent of women develop a problem called gestational diabetes while they're pregnant. This means they have high blood sugar during the pregnancy, even though they've never had diabetes. In a new study, researchers included more than 13000 ...

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Heart Attack Victim Finds Hope After Losing Baby - ABC News


ABC News

Heart Attack Victim Finds Hope After Losing Baby
ABC News
Women who have had high blood pressure or gestational diabetes during pregnancy are also at higher risk. Other diseases, like lupus, can increase risk, as well as such cancer treatments as chemotherapy and radiation. Those under 45 years old can have ...

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