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Nutrition During Pregnancy Article
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Earliest signs of pregnancy result from hormone changes
from:By keeping an eye out for the earliest signs of pregnancy, you can learn to distinguish between false alarms and when it is really time to visit the doctor or purchase a pregnancy test. The most common and reliable sign of a positive pregnancy is the missed period, but the earliest signs of pregnancy may be noticeable in some women before a missed period occurs. There are a few common earliest signs of pregnancy that are experienced by a wide range of women as soon as a couple of weeks after conception. These include:
• Tenderness or swelling of the breasts and nipples
• Cramping
• Fatigue
• Headaches
• Mood swings
• Spotting
Many of these earliest signs of pregnancy are physical symptoms that occur in response to changes in hormone levels such as estrogen and progesterone. Pregnancy symptoms resulting from hormone changes are most noticeable during the earliest stages of pregnancy since this is when the increased production of hormones first occurs. For example, hormones that are increased in your body during the early pregnancy stages can cause you to have sudden mood swings. Also, headaches may become more frequent as a result of increased blood circulation as hormone levels rise.
Some or the other earliest signs of pregnancy that are more likely to occur after a missed period include:
• Food cravings or food aversions
• Nausea or vomiting
• Increased urination
• Changes in libido
• Constipation
One of the earliest signs of pregnancy are different responses to food than you is normal for you. Cravings or aversions for certain types of food are also caused by changes in hormone levels. Does the smell of a food suddenly cause you to feel sick to your stomach? This is one of the earliest signs of pregnancy reported by the experts. Some of the most common foods and drinks avoided by pregnant women include meat and dairy products, coffee, and spicy food. Food cravings are also common as your tastes for certain foods are slightly modified due to increased hormone levels.
Another of the earliest signs of pregnancy for some women is frequent urination. This is caused by the enlarged uterus that can put pressure upon the bladder. Some women may experience constipation as one of the earliest signs of pregnancy as the increased presence of the hormone progesterone causes digestion to slow down.
Keep in mind that there are many alternative explanations for some of these earliest signs of pregnancy. The signs may be a clue that you are pregnant, or they may also have another cause and do not serve as proof of a pregnancy. If you feel you may be pregnant, be sure to take an at-home pregnancy test and make an appointment with a doctor.
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Nutrition During Pregnancy Specific links
Nutrition During Pregnancy News
Low levels of vitamin D during pregnancy increases risk of childhood obesity - Active Quote
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Low Vitamin D in Pregnancy Linked with Childhood Body Fat - MyHealthNewsDaily
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Is Mom's Lack of Vitamin D in Pregnancy Linked with Child's Weight? - TIME
 TIME | Is Mom's Lack of Vitamin D in Pregnancy Linked with Child's Weight? TIME By Alexandra Sifferlin | @acsifferlin | May 23, 2012 | + Maintaining good health during pregnancy is one of the surest ways mothers can protect their developing babies' well-being. A new study suggests that adequate levels of vitamin D could be one ... 'Low Levels Of Vitamin D In Mothers Associated With Child's Body Fat' Lack of vitamin D linked to childhood weight gain, scientists say |
It can be safe and beneficial to diet while pregnant - Globe and Mail
 Globe and Mail | It can be safe and beneficial to diet while pregnant Globe and Mail The current findings show that by carefully advising women on diet during pregnancy, excess weight gain can be prevented, helping to reduce the risk of complications for mother and baby. Nutrition is a critical component to a healthy pregnancy. |
Nestle Holds Nutrition Seminar For Health Professionals - P.M. News
Nestle Holds Nutrition Seminar For Health Professionals P.M. News In a bid to combat infant and maternal mortality, Nestlé Nutrition Institute Africa (NNIA) in collaboration with the University College Hospital, Ibadan, recently organised a three-day Advanced Nutrition Programme for Anglophone countries. |
 World Leaders Convene to Address Global Crisis of Child Malnutrition - Equities.com
 Myjoyonline.com |  World Leaders Convene to Address Global Crisis of Child Malnutrition Equities.com Several speakers noted today, however, that action and investment targeted specifically at improving nutrition for women and children during the critical 1000 day window between pregnancy and age two would promote even greater long-term progress on ... President Obama's speech on agriculture and nutrition at G8 |
G8 Must Not Waver on Commitment to Food Security and Nutrition - Huffington Post (blog)
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